Sleep, ah. The secret to longevity, the foundation of good health, and the enemy of late-night Netflix binges. But what if your own mattress gets in the way of your attempts to get a good night’s sleep? Wanderers, fear not, for science has the answer! Fasten your seatbelts as we explore the intriguing realm of mattress materials and reveal their effects on your sleeping haven.
**The Comfort Continuum: Taking Initiative or Losing Yourself in Happiness?**
Conventional innerspring mattresses provide a comfortable bounce and support that makes them perfect for back and stomach sleepers. Nevertheless, their ability to convey motion can cause your partner’s sleep to be disturbed. Conversely, memory foam cradles your body, adjusting to pressure spots to relieve pain.